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Jan. 22nd, 2006 06:50 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
balmofgileadHeh.
Marge: Homer, did you eat my whole pan of brownies?
Bart: Uh oh. You're in for it now, Dad.
Homer: Marge, I'm feeling a lot of shame right now.
Marge: I'm hearing that you feel a lot of shame.
Homer: And I feel that you hear my shame.
Marge: I'm feeling annoyance and frustration, but also tolerance.
Homer: I feel validated by that.
"I-statements" and discussing feelings is nice, but sometimes it's just a bit much.
Marge: Homer, did you eat my whole pan of brownies?
Bart: Uh oh. You're in for it now, Dad.
Homer: Marge, I'm feeling a lot of shame right now.
Marge: I'm hearing that you feel a lot of shame.
Homer: And I feel that you hear my shame.
Marge: I'm feeling annoyance and frustration, but also tolerance.
Homer: I feel validated by that.
"I-statements" and discussing feelings is nice, but sometimes it's just a bit much.
